Gentle, Effective Hypnotherapy for Children and Young People

Children and teenagers face unique challenges—school pressures, social anxiety, confidence issues, and emotional overwhelm can all impact their wellbeing. Hypnotherapy offers a safe, gentle way to help them feel calmer, more confident, and better equipped to cope.

At Principle Hypnotherapy Solihull, I provide trauma-informed, Solution Focused Hypnotherapy for children aged 7 and above. Sessions are designed to be positive, supportive, and age-appropriate, helping young people build resilience and thrive. I am a former Primary School Head Teacher, with this helping me to communicate with and support children effectively.

How Hypnotherapy Helps Children

Reduce Anxiety and Worries – Calm racing thoughts and promote emotional stability.

Improve Confidence and Self-Esteem – Support positive thinking and self-belief.

Manage Exam Stress and School Pressures – Build focus and reduce performance nerves.

Support Sleep and Relaxation – Encourage healthy sleep patterns and calm routines.

Develop Coping Skills for Life – Foster resilience and emotional regulation.

Hypnotherapy works by guiding the child into a relaxed state where positive suggestions and solution-focused conversations help create lasting change.

Why Parents Choose Principle Hypnotherapy Solihull

Fully qualified Solution Focused Clinical Hypnotherapist

Former Head Teacher

DBS checked for safeguarding and peace of mind

Trauma-informed approach for sensitive emotional support

Member of NCH, APHP, NRPC for professional standards